Balance. I’m seeking it but it keeps getting ahead of me and instead all I feel is commotion and chaos. It’s not easy to find a healthy balance between work, home, family, friends, health & fitness, goals, hobbies, rest and sleep. No one said it was going to be easy. I’m still trying and I’m… Read More
I hit the gym today. I forgot how much I enjoyed it. Lifting weights, going heavy, watching my muscles work in the mirror. I love the shaking afterwards when I’ve worked just a little bit too hard. I forgot for a while what it was to train just for the satisfaction. A friend at work… Read More
Jet lag. Oh what a feeling. I can’t stand it. I love flying, traveling and moving through time zones. I really do. Then I have to return home. I’ve found that it’s the journey home that gets me. It takes days to recover. Nights to get my body in sync with the right time zone.… Read More
I’d like to go for a run. It’s raining outside. I’m not going to go for a run. It’s 5am and I can’t sleep except that it feels like 3am because it’s dark outside and I only just got to bed four hours ago. I’d like to run but I’m funny like that –… Read More
Taking cover from the rain All ready to race Another 5km run behind us. The weather didn’t look inviting this morning, grey skies, rain padded down the window pane and the puddles on the streets just kept expanding with the incoming rain. We ran anyway. Thankfully our friends had picked up our race packs the… Read More