Training 11.4.11 – 17.4.11

MondayRest Day
Tuesday
AM: 60 min swim (2.5km)
PM: 30 min run

Wednesday
AM: 30 min cycle + 15 min run
PM: 60 min Pilates

Thursday
AM: 45 min RPM class (cycle)
        60 min swim (2.5km)

Friday
30 min run

Saturday
45 min RPM class (cycle)
60 min beach walk

Sunday
45 min run

Total Workout Time: 7hrs & 45mins

2 thoughts on “Training 11.4.11 – 17.4.11

  1. Someone is seriously getting back into training! I love that you do Pilates for an hour, it really opens everything up. I feel so safe around my centre since I started doing it last summer, wish I’d known about it sooner!

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