Monday & Tuesday
Rest – Easter
Rest – Easter
Wednesday
20 min weights
15 min bike
15 min run
20 min weights
15 min bike
15 min run
Thursday
60 min swim (2.5km)
45 min RPM
60 min swim (2.5km)
45 min RPM
Friday
30 min run
30 min run
Saturday
Rest (it was my birthday and there were so many other things to do)
Rest (it was my birthday and there were so many other things to do)
Sunday
GC Triathlon 300m swim, 10km cycle, 2.5km run – 46:53 mins
GC Triathlon 300m swim, 10km cycle, 2.5km run – 46:53 mins
You’re a May baby, too? Yay! Happy birthday!
Thanks Su 🙂