For the past few weeks I’ve been searching online for other women who are running while pregnant. I guess a part of me wants the validation that what I’m doing is normal, though what is normal really? We have our own definition and shouldn’t really be swayed by others. It’s about having a support network. Knowing that someone is in a similar boat with similar experiences to our own. We want to be a part of a community, to build friendships and support one another.
So if you’re interesting here’s a few that I’ve enjoyed;
* The Girl That Runs – talks about the similarities between marathon training and having a baby
* The Uber Mother Runner – 30 years of the pregnant marathon its history and safety
* Health on The Run – why i’m committed to running though my pregnancy
In some parts running during pregnancy is frowned upon. I’ve seen people look at me funny as they see me run in the park. I don’t really care. The only opinion that matters is that of my obstetrician. Considering he’s given me the thumbs up as long as I listen to my body and go easy, there’s nothing that should stop me from running, or cycling or swimming or just staying as active as I feel comfortable doing. It’s great to see other women doing it too. Each one is different, each one has to find her own balance whether it’s continuing to run and tri, or to swap running shoes for some yoga gear and walking shoes. Whatever works. Whatever makes you happy.
***
Training Jan 1 – 6
1/1 – 3km run (23:54)
2/1 – 3.08km run – (22:44)
3/1 – 1.52km walk – (16:08)
4/1 – 3.54km walk (50:53) + 3.74km walk (47:22)
5/1 – 4.11km walk (46:11)
6/1 – 15min weight training
Slow and steady. As long as I do a little bit every day I feel good. I find that going two days without any activity is demotivating and exhausting. Thank you body for needing to stay active. I promise to be good to you.
